A must have to help relieve soreness, prevent injury or speed up recovery after a hard workout. It's design and durability make it easy to travel with.
Immediate relief: Relieve muscle tightness, soreness, and pain after activity by loosening and lengthening muscle fibers.
Prevent Injury: Perfect for your workout routine, before warm up / prepare for exercise. Aid in stretching and releasing muscle and tendon tissue for prevention of possible injures.
Compact and Detachable: All parts (handle and rollers) are completely detachable making it easy to use, pack and clean. You can detach it into smaller pieces and fit it in your gym bag, office bag, or suitcase.
Adjustable Massage Roller: You can arrange the 12 independently spinning discs anyway you want to target specific muscle groups and get immediate benefit. Put the larger discs on opposite ends to treat larger sore areas, put them in the middle for a targeted massage or mix them up for varied relief.
Muscle roller was referred to me by my physical therapist. I have degenerative back disease and i love how I can work on my own muscles and nerves. it is durable and smooth to use. This is a quality product.
Very effective. I have a foam roller also but this is much better. Feels like its actually doing something. It's much easier to roll out your arms and neck etc. All the hard to reach areas are suddenly fair game. Excellent service. Thanks
Works great! The handles are a good size and the ridges feel good after a strenuous workout!